Tuesday-- 13 pts
GREAT exercise; walked at least 30-40 min.
Plenty of water (even though that's last week's goal)
No food after nine (this has proved to be a great goal!)
Started cramping Mon. and Tues, completely backed off of walking/crunches.
Decided on new goals, and met them all: Only one serving sweets after lunch and after dinner. Really hard to do.
No food after nine.
In bed by 10.
Thursday-- 13 pts
Only had one serving sweets the whole day! (Ahem. I did eat out that day for lunch, though, so not sure I did much good staying low on sweets since I had greasy food instead)
No food past nine (it's amazing how I look at the clock, and I've sort of been craving something, but realize I'm not actually hungry, and I overcome the temptation because of the time)
In bed by 10 (yay, this is a good goal too!)
Friday-- 1 pt
Went to bed by 10 pm.
About 9 pm, munched on some hot tamales and didn't keep it to one serving.
Very low on the sweets, I think I had half a package of starbursts the whole day. Pretty amazing for me. But I also had theater popcorn, so definitely not sure I'm gaining a ton health-wise. But psychologically I'm very proud of myself for keeping tabs on my sweets, as I'm a gal who can easily eat a whole bag of miniature candybars in a day without thinking, or 25 red vines in a day.
Saw family that was visiting, and ended up eating a very late dinner afterwards, about 9:15 pm.
But I promise I was still in bed by 10 (being pregnant and exhausted sure helps me w/ this goal)!
(Will post Sun and Mon in the comments section)